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BAKED STUFFED PEPPERS Recipe

Ingredients
  • 1 cup lentils, washed
  • 6 green or red bell peppers, stem and pith removed (small)
  • 3 onions, thinly sliced
  • 3/4 cup olive oil
  • 1 tablespoon sweet paprika
  • 1/4 teaspoon cayenne pepper
  • 1 cup cracked wheat (Bulgar)
  • 1 1/2 cups diced fresh tomato
  • salt and pepper to taste
Directions
Preheat oven to 375. Cover lentils with water, simmer until tender. Saut onions in olive oil, with paprika, and cayenne, until onions are golden. Turn off heat. Add 1 cup of cracked wheat to lentils. Be sure there is enough water to cook the wheat, which should take 5-10 minutes to cook. Taste to see, being careful not to overcook, as the mixture will be like porridge. Combine the onion-oil, and lentil/wheat mix. Add salt and pepper to taste. Add diced tomato to mixture. Stuff peppers with mixture. Place in a pan, with 1/4 inch of water, cover loosely with foil, and bake until peppers are tender. Serves 6. Can be reheated.
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