Sauteed Garlic Spinach or Kale Recipe

From fresh salads to sautéed side dishes, spinach makes a nutritious addition to any meal and cooking spinach is easy to do. Look for creative ways to use this leafy green vegetable in pasta, soup, casserole or other main dishes.

Fresh spinach leaves should be green in color with no brown spots. Spinach leaves are an incredibly versatile vegetable with many delicious uses. Selecting, preparing, and even growing your own fresh spinach leaves can be a simple task that results in a healthy nutritious addition to any meal.

Sautéing is a great cooking method to use for cooking green beans fresh from the garden. Blanching the beans before sautéing will produce beans that are bright green, enhancing the appearance of the finished dish.

Garlic Yield | Garlic Preparation | Garlic Cooking | Tips Garlic A bulbous plant consisting of single head containing smaller bulbs or cloves individually wrapped in papery skins, which are all wrapped tightly together with another layer of dry papery skin, forming the bulb head.

Garlic When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel. Place garlic cloves in the microwave for 15 seconds and the skins should peel off easily.

Very common in India and Italian dishes, this type of sauce is used as a base for cooking and flavoring dishes with poultry, vegetables, legumes, and pasta.

The narrow stalk that forms as a seed head from the garlic plant. As the Garlic begins to grow, a curved stalk starts to form and continues to grow as the plant matures.

A container that is built for the purpose of storing garlic cloves or bulbs. Small and most often round in shape with a loosely fitted top, the garlic pot can be placed in a kitchen area on a counter for ease of access.

A kitchen utensil that is used as a "pot" for baking garlic bulbs. Although there are garlic pots that are made specifically to store garlic, some garlic bakers are used as storage devices if constructed of a material such as terracotta that absorbs moisture and if the device has a way to circulate air so mold does not begin to grow on the garlic.

A thin width, ruffled-leafed green vegetable that is a member of the cabbage family. Deep dark green in color, this variety of kale is considered one of the Italian heirloom varieties, where it is known as Cavolo Nero.