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OLD BAY® Baked Crusted Salmon Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Salmon is a popular fish that's healthy too. Enjoy this easy way to prepare salmon that adds extra flavor but not extra calories.
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Servings:
Ingredients
1 teaspoon OLD BAY® Seasoning OR OLD BAY® 30% Less Sodium Seasoning
1/2 teaspoon McCormick® Dill Weed
1/2 teaspoon McCormick® Onion Powder
1 pound salmon fillets
Directions
PREP
5
mins
COOK
10
mins
1. Preheat oven to 450°F. Mix seasonings in small bowl.
2. Place fish, skin-side down, in lightly greased baking pan. Lightly brush fish with oil. Sprinkle seasoning mixture evenly over fish.
3. Bake 8 to 10 minutes or until fish flakes easily with a fork.
Test Kitchen Tip:
Substitute swordfish or mahi mahi for the salmon.
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Nutrition
(per serving)
Calories: 181 Calories
Fat: 9 Grams
Protein: 24 Grams
Cholesterol: 65 Milligrams
Carbohydrates: 1 Grams
Sodium: 178 Milligrams
Fiber: 0 Grams
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