Use your family's favorite type of fish for this versatile recipe -- from tilapia to flounder or halibut. Bake 10 minutes per inch of thickness or until fish flakes easily with a fork.
Nutrition (per serving)
Calories: 231 Calories
Fat: 15 Grams
Protein: 23 Grams
Cholesterol: 71 Milligrams
Carbohydrates: 1 Grams
Sodium: 209 Milligrams
Fiber: 0 Grams
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