Grilling Recipes
Whatever your grilling, we have all the recipes right here.

Easy Weeknight Meal Recipes
Spring is busier than ever and you still need time to enjoy the weather. Try a quick weeknight meal.
- Popular Recipes
- Slow Cooker Recipes
- Rib Eye Roast Recipe
- Pork Recipes
- Casserole Recipes
- Meatloaf Recipes
- Soup Recipes
- More Recipe Collections...
- All Recipe Collections
- Search Recipes
- More Recipes

Tips & Advice

All About Grilling
Enjoy the change it weather and do your cooking on the grill.

All About Asparagus
We cover cleaning and the prep work for you.

All About Strawberries
Enjoy those sweet strawberries at their peak.
- Popular Cooking Tips
- How to Bake a Ham
- Ham Cooking Times
- Lamb Cooking Times
- More Cooking Advice...
- Food & Cooking Knowledge
- Newest Cooking Tips
- Glossary
- Cooking Videos

Community

Receive Our Newsletters
Weekly recipes, ideas and tips sent to your inbox.

New Meal Plans
Plan a week of meals including recipes and grocery lists.
- Community Items
- RecipeTips Forums
- RecipeTips Blogs
- Recipes / New Recipes
- Meal Plans / New Meal Plans
- Menus / New Menus
- RecipeTips Member List
- Latest Member Reviews
- Newsletters
Newest Member Recipes | Newest Members

Seasonal

Mother's Day Recipes
Spring is in the air and Mother's Day is just around the corner.

Spring Recipes
Put a little Spring on your table with our seasonal recipes.
- Popular Seasonal Items
- Spring Recipes
- Asparagus Recipes
- Rhubarb Recipes
- Memorial Day Recipes
- BBQ & Grilling Recipes
- Appetizer Recipes
- Graduation Recipes
- Father's Day Recipes
- Seasonal Recipes
- Seasonal Cooking Tips
- Seasonal Videos

My Recipe Box

Join Now | Sign In

SAUTEED KALE Recipe

Rate & Review

Ingredients

1 pound kale, coarsely chopped
5 ounces mushrooms, sliced
1 tablespoon olive oil
1/2 cup onion, chopped
1 clove garlic, minced
1 cup chicken broth, fat free, low fat or defatted

Directions

Wash mushrooms and kale. Drain. In a large skillet over medium high heat, saut mushrooms in olive oil for 5 minutes. Reduce heat to medium and add onion and garlic. Cook for 3 minutes. Add kale and chicken broth. Cover and cook for 10 minutes. Nutritional Analysis: 113 calories, 15 grams carbohydrates, 0 milligrams cholesterol, 4 grams fat, 93 milligrams sodium.

Find similar...
3 of 20 (below)

Go >

4 .. 20

green beans sauteed with garlic

1 of 20..

water
butter
garlic
salt

sautéed brussels sprouts

2 of 20..

butter
extra virgin olive oil
shallot

sauteed mushrooms

3 of 20..

butter
vegetable oil
garlic powder
lemon

Go >

4 .. 20

Similar Recipes - Search Ingredients

Related Recipes

Help Menu

Submit A Correction

Ask A Question

Ratings, Reviews & Comments

There currently aren't any reviews or comments for this recipe. Be the first!

Rate It!

Add A Review Now!

Comment on this

SAUTEED KALE Recipe - Related Content

Cooking Tips & Advice

sautéed green beans Article

Sautéing is a great cooking method to use for cooking green beans fresh from the garden. Blanching the beans before sautéing will produce beans that are bright green, enhancing the appearance of the finished dish.

Glossary Terms

black kale Glossary Term

A thin width, ruffled-leafed green vegetable that is a member of the cabbage family. Deep dark green in color, this variety of kale is considered one of the Italian heirloom varieties, where it is known as Cavolo Nero.

sea kale Glossary Term

A perennial plant that grows wild along the shores of the Baltic and Black Sea and the Atlantic Coast.

kale Glossary Term

A ruffled-leafed green vegetable that is a member of the cabbage family. With leaves that range in color from dark green to purple, kale is commonly used as a garnish for food presentation or as a cooked vegetable.