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Stir Fried Vegetables Recipe

Ingredients
  • 2 tablespoons vegetable oil
  • 2 1/2 pounds broccoli
  • 3 green onions, sliced
  • 1 stalk celery, sliced
  • 2 carrots, pared and thinly sliced
  • 6 mushrooms, cleaned and cut inch half
  • 1/2 green pepper, cut into large pieces
  • 1/2 zucchini, cut inch half lengthwise and sliced
  • 5 water chestnuts, sliced
  • 1 garlic clove, smashed and chopped
  • Salt and pepper
Directions
Heat oil in wok or large frying pan. Meanwhile, separate broccoli into flowerets and split stalks; slice if large. Add broccoli and green onions to wok; stir-fry 2 minutes over medium-high heat. Add celery and carrots; stir-fry 2 to 3 minutes. Season well and add remaining ingredients; continue to stir-fry 6 to 7 minutes. Serve immediately. Serves 4.
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Cooking Tips & Advice
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Glossary Terms
As stated in their name, these are green tomatoes that are fried. The tomatoes are picked while they are still green and then cut to into 1/4 inch to 1/2 inch thick slices.
Designed for making batter Fried Onion Blossoms, this utensil prepares an onion by shaping and slicing the whole onion so it can be blossomed and ready to fry.
Made into a crispy textured slice of onion, this food product is typically used as a garnish to be placed as a topping over baked foods.
stir-fry pan, stirfry pan,
Short lengths of deep-fried egg noodles that have been cooked until they are brown and crunchy. Added to salads, hot dishes and a variety of different foods, Fried Chow Mein Noodles provide a crispy crunch that enhances not only the flavor but the texture of the foods being served.
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