| Serving Size | 1 individual (3.5 fl oz) |
| Water | 60g |
| Calories | 192 |
| Energy | 803kj |
| Protein | 3g |
| Total Fat | 8g |
| Ash | 0g |
| Total Carbohydrates | 27g |
| Dietary Fiber | 0g |
| Lactose | 4g |
| Calcium, Ca | 120mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 14mg |
| Phosphorus, P | 100mg |
| Potassium | 188mg |
| Sodium | 60mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 3mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 1mcg |
| Vitamin C, total ascorbic acid | 7mg |
| Thiamin | 4mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 12mcg |
| Folic acid | 0mcg |
| Folate, food | 12mcg |
| Folate, DFE | 12mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 320IU |
| Vitamin A, RAE | 96mcg_RAE |
| Retinol | 96mcg |
| Fatty acids, total saturated | 5g |
| Cholesterol | 29mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |