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Ice creams, chocolate, light |
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Ice creams, chocolate, light (USDA#19114) |
| Serving Size 1 serving |
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| Water 61g |
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| Calories 201 |
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| Energy 840kj |
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| Protein 5g |
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| Total Fat 7g |
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| Ash 0g |
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| Total Carbohydrates 29g |
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| Dietary Fiber 0g |
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| Sugars 24g |
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| Calcium, Ca 159mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 83mg |
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| Potassium 170mg |
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| Sodium 71mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Choline, total 19mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 425IU |
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| Vitamin A, RAE 71mcg_RAE |
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| Retinol 60mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 11IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 7g |
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| 8:0 7g |
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| 10:0 0g |
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| 12:0 9g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 7g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 28mg |
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| Alcohol, ethyl 0g |
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| Caffeine 2mg |
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| Theobromine 69mg |
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| Carotene, beta 135mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 1mcg |
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| Cream generally containing 20% milk fat but is classified as light cream if it contains milk fat in the range of 18% to 30%. It is also referred to as table cream. |
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