Nutrition Information for Yambean (jicama), cooked, boiled, drained, with salt

Yambean (jicama), cooked, boiled, drained, with salt (USDA#11898)

Water90g
Calories36
Energy150kj
Protein0g
Total Fat8g
Ash0g
Total Carbohydrates8g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P16mg
Potassium135mg
Sodium242mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn5mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid14mg
Thiamin1mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU19IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Cholesterol0mg
Threonine1g
Isoleucine0g
Leucine2g
Lysine2g
Methionine7g
Cystine6g
Phenylalanine1g
Tyrosine0g
Valine2g
Arginine3g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline2g
Serine2g

Nutrition Information for Yambean (jicama), cooked, boiled, drained, with salt Reviews

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