Nutrition Information for Peaches, canned, light syrup pack, solids and liquids

Peaches, canned, light syrup pack, solids and liquids (USDA#09240)

Serving Size1 cup, halves or slices
Water84g
Calories54
Energy226kj
Protein0g
Total Fat2g
Ash0g
Total Carbohydrates14g
Dietary Fiber1g
Sugars13g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg5mg
Phosphorus, P11mg
Potassium97mg
Sodium5mg
Zinc, Zn8mg
Copper, Cu5mg
Manganese, Mn4mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid2mg
Thiamin8mg
Riboflavin2mg
Niacin0mg
Pantothenic acid5mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU354IU
Vitamin A, RAE18mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine0g
Methionine1g
Cystine4g
Phenylalanine0g
Tyrosine0g
Valine2g
Arginine1g
Histidine8g
Alanine0g
Aspartic acid7g
Glutamic acid6g
Glycine0g
Proline0g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta176mcg
Carotene, alpha1mcg
Cryptoxanthin, beta73mcg
Lycopene0mcg
Lutein + zeaxanthin61mcg

Nutrition Information for Peaches, canned, light syrup pack, solids and liquids Reviews

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