Nutrition Information for Margarine, regular, tub, unsalted, composite, 80% fat

Margarine, regular, tub, unsalted, composite, 80% fat (USDA#04618)

Serving Size1 cup
Water17g
Calories713
Energy2981kj
Protein0g
Total Fat80g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg1mg
Phosphorus, P5mg
Potassium17mg
Sodium28mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)15mg
Vitamin E, added0mg
Vitamin K (phylloquinone)91mcg
Fatty acids, total saturated14g
4:00g
6:00g
8:01g
10:00g
12:00g
14:00g
16:07g
18:05g
Fatty acids, total monounsaturated36g
16:1 undifferentiated8g
18:1 undifferentiated35g
20:10g
22:1 undifferentiated2g
Fatty acids, total polyunsaturated26g
18:2 undifferentiated21g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-35g
22:6 n-33g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine, regular, tub, unsalted, composite, 80% fat Reviews

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