Nutrition Information for Margarine, regular, tub, unsalted, composite, 80% fat

Serving Size	1 cup
Water	17g
Calories	713
Energy	2981kj
Protein	0g
Total Fat	80g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	3mg
Iron, Fe	0mg
Magnesium, Mg	1mg
Phosphorus, P	5mg
Potassium	17mg
Sodium	28mg
Zinc, Zn	0mg
Copper, Cu	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Vitamin B-6	0mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Choline, total	12mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	3577IU
Vitamin A, RAE	819mcg_RAE
Retinol	768mcg
Vitamin E (alpha-tocopherol)	15mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	91mcg
Fatty acids, total saturated	14g
4:0	0g
6:0	0g
8:0	1g
10:0	0g
12:0	0g
14:0	0g
16:0	7g
18:0	5g
Fatty acids, total monounsaturated	36g
16:1 undifferentiated	8g
18:1 undifferentiated	35g
20:1	0g
22:1 undifferentiated	2g
Fatty acids, total polyunsaturated	26g
18:2 undifferentiated	21g
18:3 undifferentiated	5g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	5g
22:6 n-3	3g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	610mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg