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Margarine-like spread, (approximately 37% fat), unspecified oils |
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Margarine-like spread, (approximately 37% fat), unspecified oils (USDA#04128) |
| Serving Size 1 cup |
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| Water 59g |
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| Calories 339 |
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| Energy 1417kj |
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| Protein 0g |
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| Total Fat 37g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 6mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 1mg |
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| Phosphorus, P 5mg |
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| Potassium 34mg |
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| Sodium 589mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Choline, total 12mg |
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| Vitamin B-12 5mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 4322IU |
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| Vitamin A, RAE 1297mcg_RAE |
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| Retinol 1297mcg |
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| Vitamin E (alpha-tocopherol) 13mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 8mg |
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| Tocopherol, gamma 12mg |
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| Tocopherol, delta 3mg |
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| Vitamin K (phylloquinone) 74mcg |
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| Fatty acids, total saturated 8g |
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| 4:0 3g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 1g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 6g |
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| 16:0 6g |
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| 17:0 3g |
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| 18:0 1g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 2g |
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| Fatty acids, total monounsaturated 13g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 5g |
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| 16:1 c 5g |
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| 16:1 t 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 13g |
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| 18:1 c 12g |
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| 18:1 t 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 8g |
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| 22:1 c 8g |
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| 22:1 t 0g |
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| 24:1 c 8g |
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| Fatty acids, total polyunsaturated 12g |
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| 18:2 undifferentiated 10g |
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| 18:2 n-6 c,c 10g |
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| 18:2 CLAs 0g |
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| 18:2 t not further defined 0g |
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| 18:3 undifferentiated 1g |
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| 18:3 n-3 c,c,c 1g |
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| 18:3 n-6 c,c,c 5g |
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| 18:4 0g |
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| 20:2 n-6 c,c 2g |
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| 20:3 undifferentiated 6g |
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| 20:3 n-3 0g |
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| 20:3 n-6 6g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:4 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 1g |
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| Fatty acids, total trans-monoenoic 1g |
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| Fatty acids, total trans-polyenoic 0g |
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| Cholesterol 0mg |
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| Tryptophan 7g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 5g |
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| Lysine 4g |
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| Methionine 1g |
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| Cystine 5g |
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| Phenylalanine 2g |
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| Tyrosine 2g |
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| Valine 3g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 1g |
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| Proline 4g |
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| Serine 2g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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