Nutrition Information for Margarine-like spread, (approximately 37% fat), unspecified oils

Margarine-like spread, (approximately 37% fat), unspecified oils (USDA#04128)

Serving Size1 cup
Water59g
Calories339
Energy1417kj
Protein0g
Total Fat37g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg1mg
Phosphorus, P5mg
Potassium34mg
Sodium589mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU4322IU
Vitamin A, RAE1297mcg_RAE
Retinol1297mcg
Vitamin E (alpha-tocopherol)13mg
Vitamin E, added0mg
Tocopherol, beta8mg
Tocopherol, gamma12mg
Tocopherol, delta3mg
Vitamin K (phylloquinone)74mcg
Fatty acids, total saturated8g
4:03g
6:00g
8:00g
10:01g
12:00g
14:00g
15:06g
16:06g
17:03g
18:01g
20:00g
22:00g
24:02g
Fatty acids, total monounsaturated13g
14:10g
15:10g
16:1 undifferentiated5g
16:1 c5g
16:1 t0g
17:10g
18:1 undifferentiated13g
18:1 c12g
18:1 t1g
20:10g
22:1 undifferentiated8g
22:1 c8g
22:1 t0g
24:1 c8g
Fatty acids, total polyunsaturated12g
18:2 undifferentiated10g
18:2 n-6 c,c10g
18:2 CLAs0g
18:2 t not further defined0g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:3 n-6 c,c,c5g
18:40g
20:2 n-6 c,c2g
20:3 undifferentiated6g
20:3 n-30g
20:3 n-66g
20:4 undifferentiated0g
20:5 n-30g
22:40g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans1g
Fatty acids, total trans-monoenoic1g
Fatty acids, total trans-polyenoic0g
Cholesterol0mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine5g
Lysine4g
Methionine1g
Cystine5g
Phenylalanine2g
Tyrosine2g
Valine3g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid0g
Glutamic acid0g
Glycine1g
Proline4g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine-like spread, (approximately 37% fat), unspecified oils Reviews

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