Spicy Salmon Fillets Recipe

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Add a touch of pizzazz to the wonderful flavor of salmon with this lively recipe.
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Update Servings
  • 4 salmon fillets, about 6 oz. each
  • 1/2 cup flour or fine cornmeal (use cornmeal for a gluten-free version)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano, finely crumbled
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (or to taste)
  • 2 tablespoons butter, oil, or a mixture of the two
Container: large skillet
10 mins
10 mins
10 mins
  • Mix the cornmeal or flour (use cornmeal for a gluten-free version), paprika, salt, pepper, garlic powder, and oregano on a plate. Reserve half of the seasoning mixture; use the other half to pat onto one side of each fillet.
  • Heat the oil or butter (or mixture of the two) in skillet large enough to hold the fillets in a single layer.
  • Place the fillets, seasoned side down, into the pan.
  • Pat the remaining seasoning onto the top side of each fillet.
  • Allow a cooking time of 8 minutes for each inch of thickness. Carefully turn the fillets when half cooked.
  • Remove the fillets from the pan when the fish becomes opaque. Serve hot.
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