Mackerel Salad and Mustard Balsamic Dressing Recipe

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Sharp on the palate, the balsamic dressing adds much as a balance for the rich taste of fresh mackerel, making this salad refreshing, delicious and filled with flavor.
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Servings:
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Ingredients
  • 2 pounds mackerel fillets, cooked
  • 10 ounces spinach leaves, washed and torn into bite size pieces
  • 1/2 head of romaine lettuce, washed and torn into bite size pieces
  • 4 to 6 roma tomatoes, sliced thin
  • 1/2 cup flavored feta cheese, crumbled
  • 1 cucumber, peeled and sliced thin
  • DRESSING:
  • 3 tablespoons balsamic vinegar
  • 3 teaspoons spicy brown mustard
  • 1 clove garlic, minced
  • freshly ground black pepper to taste
  • salt to taste
  • 1/2 cup olive oil
Container: individual salad plates
Directions
PREP
15 mins
  • Cover each individual salad plate with romaine and spinach pieces.
  • Arrange sliced tomatoes and sliced cucumbers on top of lettuce.
  • Cut or shred cooked fillets and divide among plates. Garnish with feta cheese.
  • DRESSING: In a small bowl, combine all dressing ingredients and whisk together. Drizzle over salad and serve.
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