Turkey Kielbasa and Vegetable Casserole Recipe

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The colorful medley of ingredients in this stovetop casserole create a delicious blend of complementary flavors.

Turkey Kielbasa and Vegetable Casserole (+)

Directions

Prepare rice according to directions on box.
In a large skillet, cook sliced sausage* over high heat until browned, stirring several times to avoid burning.
Remove sausage from pan and add oil, onions, zucchini, peppers, garlic, corn, and dry seasonings. Cook for 5 to 7 minutes over medium heat, stirring frequently.
Add cooked rice and the beans, continuing to cook until all ingredients are hot.
Remove from heat and add sausage. Season to taste and serve.

*Alternative: If turkey kielbasa is unavailable, use smoked sausage or precooked polish sausage.

Container: large skillet

Prep Time: 45 minutes

Cook Time: 45 minutes

Servings: 4

Enter desired servings:

Ingredients

-		12 ounces turkey kielbasa, cut into thick slices
-		1 tablespoon canola oil
-		1 large sweet onion, finely chopped
-		2 medium zucchini, unpeeled and diced
-		1 medium sweet red pepper, diced
-		1 medium yellow pepper, diced
-		2 jalapeño peppers, seeded and minced
-		2 cloves garlic, minced
-		7 ounces canned corn, drained
-		1 teaspoon ground cumin (adjust to taste)
-		1 teaspoon dried oregano
-		1/4 teaspoon ground thyme
-		3/4 teaspoon salt (adjust to taste)
-		1/4 teaspoon coarse ground black pepper (adjust to taste)
-		2 cups cooked rice
-		19 ounces canned black beans, drained

turkey kielbasa and vegetable casserole recipe
Ratings & Reviews

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This has been rated by 1 member.

Submitted by: momoflots
Date: 2008/01/14

"This was sort of a Carribean meets Eastern European meal that works! Because I have children, I halved the peppers, jalapenos, onion, and zucchini. Well worth repeat servings. Hint: to make it quicker (and bump up health benefits), use instant brown rice."

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