Healthy Vegetable Trio Recipe

With our selection of vegetarian recipes you won't even notice what's missing.

This helpful video shows you some easy ways to cut calories and maintain a more healthful diet during the 4th of July holiday. In a holiday filled with backyard cookouts and barbecues, these dietary tips help you to make the proper food choices without sacrificing the foods that you crave during the height of summertime fun.

Apple Strawberry Slush Ingredients: 3 cups ripe strawberries 2 small, crisp apples 2 tbsp. sugar 2 teaspoons of vanilla syrup crushed ice Wash and peel apples.

Get Up and Move! | Exercise and Metabolism Get Up and Move! Researchers believe that one of the most significant contributors to obesity is that lifestyles today are not conducive to sufficient physical activity.

 

Antioxidant is a classification of several organic substances. The organic substances include, but are not limited to, vitamins C, E, and A; a mineral called selenium; and a group of organic substances known as carotenoids (i.

A vegetable bird nest is made in the same manner as a noodle bird nest. Shredded vegetables, such as carrots, potatoes, and parsnips, are placed in the bottom of a bird nest basket.

A type of dried bean soup that provides an earthy and somewhat savory flavor through the use of cooked lentils.

A combination of the traditional Tomato Soup with an array of garden vegetables that offers a strong tomato and vegetable soup-like flavor.

Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored.

A food that is made from a combination of hearty ingredients that are mixed together in a savory broth.