|
|
|
Seasoned Insight > Seasonal Celebrations > How to Roast Pumpkin Seeds
|
|
|
|
|
How to Roast Pumpkin Seeds
|
|
|
|
|
Microwave Pumpkin Seeds | Storing Pumpkin Seeds
Pepitas (Roasted Pumpkin or Squash Seeds)
 |
 |
Preheat oven to 300º F. Separate the seeds from the pumpkin strings. Thoroughly wash the pumpkin seeds.
|
Per 1 cup of clean pumpkin seeds, you will need: 1 Tbsp. of vegetable oil and ½ to 1 tsp. of salt (adjust to your taste). |
 |
 |
Cover seeds with oil and mix well.
|
Spread oiled seeds in a single layer onto ungreased cookie sheet. |
 |
 |
Sprinkle desired amount of salt onto seeds. Experiment with your favorite seasoning salts.
|
Place pumpkin seeds in preheated 300º F oven until browned, approximately 45 - 55 minutes. Stir/shake in 5-10 minute intervals to prevent burning. |
Microwave Pumpkin Seeds
When short on time, microwave pumpkin seeds. In a microwave safe ceramic/glass dish, mix 1 cup of pumpkin seeds and up to 1 Tbsp. of vegetable oil. Toast in microwave for 2 minutes. Remove from microwave and stir. Continue to toast in increments of 1 minute, stirring in between, until desired crispness. Add salt to taste.
Storing Pumpkin Seeds
If pumpkin seeds are not consumed within 1-2 days, refrigerate in an air tight container. When refrigerated, expect the seeds to last for one to two months at peak freshness.
Pepitas (Roasted Pumpkin or Squash Seeds)
|
|
Ingredients:
- Pumpkin or squash seeds
- Olive or canola oil
- Salt
- Chili powder, garlic powder
or other seasoning (optional)
|
- Scoop the seeds and pulp from the seed cavity and rinse off the pulp. Drain.
- For each cup of seeds, add 1 tablespoon of olive or canola oil and 1/2 teaspoon salt.
- Mix until seed are all coated. Add, if you wish, chili powder, garlic powder or other seasoning.
- Spread on a baking sheet and bake 30 - 40 minutes at 350, stirring occasionally.
- If you have only a small amount to roast or want to avoid using oil, sprinkle seeds with salt and toast in a large heavy-bottomed skillet over medium heat, stirring frequently, until lightly browned. Be watchful to prevent burning.
- Serve as a snack or add to salad or soup for added crunch.
|
|
 |
| More Seasonal Celebrations >> |
| More Halloween Ideas >> |
|
|
How to Roast Pumpkin Seeds article - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
 |
|
|
|
| Browse our selection of cake recipes for birthdays or any occassion. |
|
|
 |
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
| Great snack, rich in fiber as well as vitamins B and E. |
|
|
|
|
|
|
| These crunchy little morsels make an excellent snack food and are delicious... |
|
|
 |
|
|
|
| Savory, rich soup full of earthy flavors. |
|
|
|
|
|
|
|
| These spicy cake-like cookies are so moist and full of flavor. Both kids an... |
|
|
|
|
|
|
|
| Muffins that combine the flavors of autumn with pumpkin and apples. The str... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| An unusual bread prepared with a dough made of bread flour and flavored wit... |
|
|
|
|
|
|
|
| Pumpkin seed oil, which is dark, opaque, and has a thick consistency, is ob... |
|
|
|
|
|
|
|
| The edible seeds found in a pumpkin, which are available with or without th... |
|
|
|
|
|
|
|
| A sweet quick bread usually prepared with all-purpose flour and flavored wi... |
|
|
|
|
|
|
|
| A condiment or an ingredient that is most often served to accompany fall or... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips... |
|
|
|
|
|
|
|
| Use RecipeTips.com's handy video demonstration to learn the easy way to pre... |
|
|
|
|
|
|
|
| RecipeTips.com's video tip when you do not have a roasting rack available. ... |
|
|
|
|
|
|
|
| RecipeTips.com's video on how to roast a turkey. For more cooking tips and ... |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Roast Garlic,' is an easy-to-... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2010 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
