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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham |
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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham (USDA#21099) |
| Serving Size 1 sandwich |
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| Water 50g |
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| Calories 286 |
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| Energy 1196kj |
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| Protein 15g |
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| Total Fat 18g |
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| Ash 2g |
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| Total Carbohydrates 13g |
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| Calcium, Ca 119mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 209mg |
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| Potassium 212mg |
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| Sodium 674mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 9mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 12mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 31mcg |
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| Folic acid 11mcg |
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| Folate, food 20mcg |
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| Folate, DFE 39mcg_DFE |
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| Vitamin B-12 1mcg |
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| Vitamin A, IU 199IU |
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| Fatty acids, total saturated 8g |
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| Fatty acids, total monounsaturated 7g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 48mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham usda nutrition - Related Content |
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| Wonderful! Good combination of colorful vegetables. |
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| This will always be one of my "week after" ham dishes i love to cook and enjoy. Serve warm on winter nights...my type of comfort food! |
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| A sure-fire hit. |
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| Preventing or Controlling Nausea | Preventing or Controlling Vomiting
Nausea is a feeling of queasiness in the stomach and may be followed by the urge to vomit. Nausea and ... |
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| Suggestions to Alleviate a Sore Mouth or Throat | Suggestions to Alleviate Dry Mouth
A sore or irritated mouth or throat can be the result of a number of causes: Treatments ... |
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| Food Related Allergies | Food Related Intolerances | Food Labeling
Food Related Allergies
Allergic reactions in humans are initiated by the immune system through an ... |
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Ham cooking times and temperatures are important to monitor in order to insure the ham is safely cooked to the proper temperature. When cooking ham, use the chart below as a ... |
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Benefits | Testing and Approval | Food Coloring
Substances added to foods, known collectively as food additives, are an important element in processed foods. Food ... |
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| An adverse reaction in the human body caused by substances in certain foods. Specifically, a food allergy is caused by a response of the immune system to certain food proteins. ... |
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| An adverse reaction caused by the inability of the body to digest certain substances in foods. This is different than food allergies, which involve the immune system rather than ... |
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| A type of olive oil that is obtained from olives grown on an individual farm. The olives are usually harvested by hand and the oil is pressed and bottled on site. Single estate ... |
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| A vegetable bird nest is made in the same manner as a noodle bird nest. Shredded vegetables, such as carrots, potatoes, and parsnips, are placed in the bottom of a bird nest ... |
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| Food Storage Container
A food storage container is used to hold food at room temperature, in the refrigerator, or in the freezer. There are several options available for storing ... |
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| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
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| RecipeTips.com's video demonstration, 'How to Bake a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
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| RecipeTips.com's video demonstration, 'How to Carve a Ham,' is an easy-to-follow guide for carving a ham. |
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