Nutrition Information for Ice creams, french vanilla, soft-serve

Ice creams, french vanilla, soft-serve (USDA#19090)

Serving Size0.5 cup (4 fl oz)
Water59g
Calories222
Energy930kj
Protein4g
Total Fat13g
Ash0g
Total Carbohydrates22g
Dietary Fiber0g
Sugars21g
Calcium, Ca131mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P116mg
Potassium177mg
Sodium61mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn5mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin9mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total26mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU589IU
Vitamin A, RAE162mcg_RAE
Retinol159mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:03g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol91mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine9g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine9g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta30mcg
Carotene, alpha5mcg
Cryptoxanthin, beta5mcg
Lycopene0mcg
Lutein + zeaxanthin151mcg

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