Nutrition Information for Bread, Multi-Grain, toasted (includes whole-grain)

Bread, Multi-Grain, toasted (includes whole-grain) (USDA#18036)

Serving Size1 oz
Water31g
Calories288
Energy1204kj
Protein14g
Total Fat4g
Ash2g
Total Carbohydrates47g
Dietary Fiber8g
Sugars6g
Sucrose0g
Glucose (dextrose)1g
Fructose2g
Lactose0g
Maltose1g
Calcium, Ca111mg
Iron, Fe2mg
Magnesium, Mg85mg
Phosphorus, P247mg
Potassium250mg
Sodium457mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se35mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total70mcg
Folic acid0mcg
Folate, food70mcg
Folate, DFE70mcg_DFE
Choline, total28mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma1mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:03g
22:05g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:11g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
21:50g
22:40g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin97mcg

Nutrition Information for Bread, Multi-Grain, toasted (includes whole-grain) Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com