Nutrition Information for Bread, cornbread, dry mix, prepared

Serving Size	1 oz
Water	31g
Calories	314
Energy	1314kj
Protein	7g
Total Fat	10g
Ash	2g
Total Carbohydrates	48g
Dietary Fiber	2g
Calcium, Ca	73mg
Iron, Fe	1mg
Magnesium, Mg	20mg
Phosphorus, P	376mg
Potassium	128mg
Sodium	778mg
Zinc, Zn	0mg
Copper, Cu	6mg
Manganese, Mn	0mg
Selenium, Se	9mcg
Fluoride, F	11mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	55mcg
Folic acid	44mcg
Folate, food	11mcg
Folate, DFE	86mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	205IU
Vitamin A, RAE	44mcg_RAE
Retinol	41mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	6g
10:0	1g
12:0	1g
14:0	0g
16:0	1g
18:0	1g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	5g
18:1 undifferentiated	5g
20:1	4g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:6 n-3	5g
Cholesterol	61mg
Tryptophan	7g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g