Nutrition Information for Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17294)

Serving Size1 oz
Water67g
Calories201
Energy841kj
Protein18g
Total Fat13g
Ash0g
Total Carbohydrates0g
Calcium, Ca9mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P176mg
Potassium301mg
Sodium75mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se7mcg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-122mcg
Fatty acids, total saturated6g
10:02g
12:04g
14:00g
15:07g
16:03g
17:00g
18:02g
20:02g
Fatty acids, total monounsaturated5g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated5g
Cholesterol66mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Reviews

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