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Tofu, fried, prepared with calcium sulfate |
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Tofu, fried, prepared with calcium sulfate (USDA#16429) |
| Serving Size 1 piece |
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| Water 50g |
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| Calories 271 |
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| Energy 1134kj |
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| Protein 17g |
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| Total Fat 20g |
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| Ash 1g |
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| Total Carbohydrates 10g |
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| Dietary Fiber 3g |
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| Calcium, Ca 961mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 95mg |
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| Phosphorus, P 287mg |
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| Potassium 146mg |
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| Sodium 16mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 28mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 9mg |
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| Folate, total 27mcg |
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| Folic acid 0mcg |
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| Folate, food 27mcg |
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| Folate, DFE 27mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 14:0 5g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 4g |
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| Fatty acids, total polyunsaturated 11g |
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| 18:2 undifferentiated 10g |
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| 18:3 undifferentiated 1g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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