Nutrition Information for Peanut flour, defatted

Peanut flour, defatted (USDA#16099)

Serving Size1 cup
Water7g
Calories327
Energy1368kj
Protein52g
Total Fat0g
Ash4g
Total Carbohydrates34g
Dietary Fiber15g
Sugars8g
Calcium, Ca140mg
Iron, Fe2mg
Magnesium, Mg370mg
Phosphorus, P760mg
Potassium1290mg
Sodium180mg
Zinc, Zn5mg
Copper, Cu1mg
Manganese, Mn4mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin27mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total248mcg
Folic acid0mcg
Folate, food248mcg
Folate, DFE248mcg_DFE
Choline, total108mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:16g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine3g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine2g
Tyrosine2g
Valine2g
Arginine6g
Histidine1g
Alanine2g
Aspartic acid6g
Glutamic acid10g
Glycine3g
Proline2g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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