Nutrition Information for Mollusks, scallop, mixed species, cooked, breaded and fried

Mollusks, scallop, mixed species, cooked, breaded and fried (USDA#15173)

Serving Size2 large
Water58g
Calories215
Energy900kj
Protein18g
Total Fat10g
Ash1g
Total Carbohydrates10g
Calcium, Ca42mg
Iron, Fe0mg
Magnesium, Mg59mg
Phosphorus, P236mg
Potassium333mg
Sodium464mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se26mcg
Vitamin C, total ascorbic acid2mg
Thiamin4mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total37mcg
Folic acid19mcg
Folate, food18mcg
Folate, DFE50mcg_DFE
Vitamin B-121mcg
Vitamin A, IU75IU
Vitamin A, RAE23mcg_RAE
Retinol23mcg
Fatty acids, total saturated2g
14:05g
16:01g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:16g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:41g
20:4 undifferentiated0g
20:5 n-38g
22:5 n-30g
22:6 n-30g
Cholesterol61mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Mollusks, scallop, mixed species, cooked, breaded and fried Reviews

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