Nutrition Information for Beef, ground, patties, frozen, cooked, broiled

Beef, ground, patties, frozen, cooked, broiled (USDA#13317)

Serving Size1 unit, cooked (yield from 1 lb raw meat)
Water53g
Calories295
Energy1236kj
Protein23g
Total Fat21g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca11mg
Iron, Fe2mg
Magnesium, Mg19mg
Phosphorus, P174mg
Potassium305mg
Sodium77mg
Zinc, Zn4mg
Copper, Cu7mg
Manganese, Mn2mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total21mcg
Folic acid0mcg
Folate, food21mcg
Folate, DFE21mcg_DFE
Choline, total74mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:04g
17:00g
18:02g
20:02g
22:00g
Fatty acids, total monounsaturated9g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated8g
18:1 c7g
18:1 t1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:2 n-6 c,c0g
18:2 t,t0g
18:3 undifferentiated4g
18:3 n-3 c,c,c4g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol84mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Beef, ground, patties, frozen, cooked, broiled Reviews

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