Nutrition Information for Pumpkin leaves, raw

Pumpkin leaves, raw (USDA#11418)

Serving Size1 cup
Water92g
Calories19
Energy79kj
Protein3g
Total Fat0g
Ash1g
Total Carbohydrates2g
Calcium, Ca39mg
Iron, Fe2mg
Magnesium, Mg38mg
Phosphorus, P104mg
Potassium436mg
Sodium11mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid11mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total36mcg
Folic acid0mcg
Folate, food36mcg
Folate, DFE36mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1942IU
Vitamin A, RAE97mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
12:04g
14:02g
16:00g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated2g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine5g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine5g

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