| Water | 87g |
| Calories | 44 |
| Energy | 186kj |
| Protein | 3g |
| Total Fat | 0g |
| Ash | 2g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 6g |
| Calcium, Ca | 13mg |
| Iron, Fe | 2mg |
| Phosphorus, P | 166mg |
| Potassium | 251mg |
| Sodium | 50mg |
| Vitamin C, total ascorbic acid | 99mg |
| Thiamin | 4mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Vitamin A, IU | 5720IU |