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Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt (USDA#11407)

Serving Size 10 strips
Water 52g
Calories 218
Energy 912kj
Protein 3g
Total Fat 8g
Ash 1g
Total Carbohydrates 34g
Dietary Fiber 3g
Calcium, Ca 10mg
Iron, Fe 1mg
Magnesium, Mg 22mg
Phosphorus, P 65mg
Potassium 480mg
Sodium 45mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Fluoride, F 25mcg
Vitamin C, total ascorbic acid 9mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 17mcg
Folic acid 0mcg
Folate, food 17mcg
Folate, DFE 17mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 3g
16:0 3g
18:0 0g
Fatty acids, total monounsaturated 3g
18:1 undifferentiated 3g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
Cholesterol 0mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 2g
Phenylalanine 0g
Tyrosine 8g
Valine 0g
Arginine 0g
Histidine 5g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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USDA Nutrition Facts

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