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Nutrition Information for Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
back to USDA Nutrition Index
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt (USDA#11409)
| Serving Size | 10 strips |
| Water | 35g |
| Calories | 333 |
| Energy | 1393kj |
| Protein | 3g |
| Total Fat | 18g |
| Ash | 2g |
| Total Carbohydrates | 39g |
| Dietary Fiber | 3g |
| Calcium, Ca | 12mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 23mg |
| Phosphorus, P | 96mg |
| Potassium | 539mg |
| Sodium | 613mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 4mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 6mg |
| Thiamin | 8mg |
| Riboflavin | 3mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 22mcg |
| Folic acid | 0mcg |
| Folate, food | 22mcg |
| Folate, DFE | 22mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 5g |
| 14:0 | 7g |
| 16:0 | 3g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 11g |
| 16:1 undifferentiated | 3g |
| 18:1 undifferentiated | 11g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| Cholesterol | 0mg |
| Tryptophan | 4g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 4g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 8g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 5g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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