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Horseradish-tree leafy tips, raw |
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Horseradish-tree leafy tips, raw (USDA#11222) |
| Serving Size 1 cup, chopped |
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| Water 78g |
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| Calories 64 |
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| Energy 268kj |
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| Protein 9g |
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| Total Fat 1g |
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| Ash 2g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 2g |
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| Calcium, Ca 185mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 147mg |
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| Phosphorus, P 112mg |
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| Potassium 337mg |
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| Sodium 9mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 51mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 40mcg |
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| Folic acid 0mcg |
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| Folate, food 40mcg |
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| Folate, DFE 40mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 7564IU |
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| Vitamin A, RAE 378mcg_RAE |
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| Retinol 0mcg |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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