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Nutrition Information for Horseradish-tree, pods, raw
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Horseradish-tree, pods, raw (USDA#11620)
| Serving Size | 1 cup slices |
| Water | 88g |
| Calories | 37 |
| Energy | 155kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 3g |
| Calcium, Ca | 30mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 45mg |
| Phosphorus, P | 50mg |
| Potassium | 461mg |
| Sodium | 42mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 8mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 141mg |
| Thiamin | 5mg |
| Riboflavin | 7mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 44mcg |
| Folic acid | 0mcg |
| Folate, food | 44mcg |
| Folate, DFE | 44mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 74IU |
| Vitamin A, RAE | 4mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 3g |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
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