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Nutrition Information for Horseradish-tree, leafy tips, cooked, boiled, drained, with salt

Horseradish-tree, leafy tips, cooked, boiled, drained, with salt (USDA#11786)

Serving Size1 cup, chopped
Water81g
Calories60
Energy251kj
Protein5g
Total Fat0g
Ash1g
Total Carbohydrates11g
Dietary Fiber2g
Sugars1g
Calcium, Ca151mg
Iron, Fe2mg
Magnesium, Mg151mg
Phosphorus, P67mg
Potassium344mg
Sodium245mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid31mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total23mcg
Folic acid0mcg
Folate, food23mcg
Folate, DFE23mcg_DFE
Choline, total21mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU7013IU
Vitamin A, RAE351mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)108mcg
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4208mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1747mcg
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Nutrition Information for Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Reviews

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