Nutrition Information for Milk and cereal bar

Milk and cereal bar (USDA#08510)

Water8g
Calories413
Energy1728kj
Protein6g
Total Fat10g
Ash1g
Total Carbohydrates72g
Dietary Fiber0g
Sugars45g
Calcium, Ca410mg
Iron, Fe5mg
Magnesium, Mg21mg
Phosphorus, P155mg
Potassium254mg
Sodium319mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin0mg
Niacin8mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total98mcg
Folic acid87mcg
Folate, food11mcg
Folate, DFE159mcg_DFE
Choline, total31mg
Vitamin B-122mcg
Vitamin B-12, added1mcg
Vitamin A, IU627IU
Vitamin A, RAE188mcg_RAE
Retinol188mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D68IU
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated9g
4:04g
6:05g
8:00g
10:00g
12:02g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol6mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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