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Nutrition Information for Cheese food, cold pack, american

Cheese food, cold pack, american (USDA#01045)

Serving Size1 oz
Water43g
Calories331
Energy1386kj
Protein19g
Total Fat24g
Ash4g
Total Carbohydrates8g
Dietary Fiber0g
Calcium, Ca497mg
Iron, Fe0mg
Magnesium, Mg30mg
Phosphorus, P400mg
Potassium363mg
Sodium966mg
Zinc, Zn3mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se16mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-121mcg
Vitamin A, IU705IU
Vitamin A, RAE159mcg_RAE
Retinol148mcg
Fatty acids, total saturated15g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:06g
18:02g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated6g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol64mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine1g
Valine1g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid4g
Glycine0g
Proline2g
Serine0g
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