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Lemon Herb Tilapia Casserole Recipe

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McCormick® Lemon Herb Seafood Sauce combines perfectly with tilapia and potatoes to make an easy dinner-in-a-dish. Arrange the tomatoes over the fish, then garnish with olives, if desired.
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Servings:
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Ingredients
  • 2 large potatoes, peeled and thinly sliced (about 3 cups)
  • 1/2 cup chopped red onion
  • 3/4 cup McCormick® Lemon Herb Seafood Sauce
  • 1 1/2 pounds tilapia fillets
  • 2 plum tomatoes, sliced
  • 1/4 cup sliced pitted black olives (optional)
Directions
PREP
10 mins
COOK
40 mins
1. Preheat oven to 425°F. Toss potatoes and onions with 1/2 cup of the Seafood Sauce. Spread evenly in greased 13x9-inch baking dish; cover with foil.

2. Bake 30 minutes or until potatoes are almost tender. Meanwhile, brush remaining 1/4 cup Seafood Sauce over fish and tomatoes. Refrigerate 30 minutes.

3. Arrange fish and tomatoes over potatoes. Bake 8 to 10 minutes or until fish flakes easily with a fork and potatoes are tender. Garnish with olives, if desired.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.
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Nutrition (per serving)
Calories: 338 Calories
Fat: 18 Grams
Protein: 25 Grams
Cholesterol: 52 Milligrams
Carbohydrates: 19 Grams
Sodium: 252 Milligrams
Fiber: 2 Grams
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