Firecracker Burgers with Cooling Lime Sauce Recipe

• Combine ground beef and seasoning ingredients in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties. Place patties on grid over medium, ash-covered coals. Grill, uncovered, 13 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
• Meanwhile combine sauce ingredients in small bowl; set aside.
• Spread sauce on cut sides of rolls. Place a burger on bottom half of each roll; top evenly with watercress. Close sandwiches.

Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Color is not a reliable indicator of ground beef doneness.

Cook's Tip: If using 95% lean ground beef, add 1/4 cup soft bread crumbs and 1 egg white to ingredients in step

Nutrition information per serving, using 80% lean ground beef: 627 calories; 30 g fat (11 g saturated fat; 10 g monounsaturated fat); 117 mg cholesterol; 1722 mg sodium; 46 g carbohydrate; 7 g fiber; 39 g protein; 2 mg niacin; 0.5 mg vitamin B6; 6 mcg vitamin B12; 5 mg iron; 23 mcg selenium; 2 mg zinc.