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Brainy Burrito Recipe

Servings:
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Ingredients
  • 1 Large Egglands Best egg
  • 1 Low-fat Whole Wheat Tortilla
  • 1 tablespoon Low-fat Refried Beans
  • 1/4 cup Low-fat Cheddar Cheese, shredded
  • 2 tablespoons salsa
  • 1/2 avocado , sliced
Directions
READY IN
10 mins
  • Spray nonstick skillet with cooking spray
  • Beat Eggland's Best eggs; pour into skillet and cook, stirring continually, until slightly set, about 2 minutes
  • Add cheese
  • Spread refried beans on tortilla
  • Cover with a damp paper towel and microwave for 30 seconds
  • Spread Eggland's Best egg and cheese filling down the center of the tortilla. Add salsa and sliced avocado
  • Fold one side of the tortilla over filling. Fold up bottom. Roll securely


Nutritional Facts 1 Serving: Calories 440; Total Fat 23g (47.8% calories from fat); Cholesterol 181mg; Sodium 796mg; Total Carbohydrates 38g; Protein 20g
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Brainy Burrito Recipe - Related Content

Collections
Mexican Recipes Collection
If you like it spicy, try one of our mexican recipes to fire up your taste buds.
Salsa Recipes Collection
You can use salsa to top off eggs, fajitas and even beef along with the traditional appetizer.
Glossary Terms
burrito Glossary Term
A Mexican dish consisting of a flour tortilla, which is a flat, unleavened bread, rolled around various ingredients including beef, cheeses, and/or refried beans.
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