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Baked Cod Casserole Recipe

Ingredients
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 onions, very thinly sliced (medium)
  • 1 cup dry white wine
  • 1 1/4 pounds cod, cut into 4 pieces
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups finely chopped whole-wheat country bread (2 slices)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 cup finely shredded Gruyere, or Swiss cheese
Directions
Preheat oven to 400°.

Heat 1 T oil in a large ovenproof skillet over medium-high heat. Add onions and cook, stirring often, until just starting to soften, 5 to 7 minutes.

Add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2 to 4 minutes.

Place cod on the onions and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.

Toss bread with the remaining 1 tablespoon oil, paprika and garlic powder in a medium bowl. Spread the bread mixture over the fish and top with cheese. Bake, uncovered, until the fish is opaque in the center, about 10 minutes more.

Message: This is a great way to get kids introduced to fish meals. It tastes like a mild fish gratin and isn't "fishy" at all.

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Glossary Terms
A type of quick bread that is very similar to Boston brown bread except that it is baked rather than steamed.
casserole pot or dish Glossary Term
A round or oval-shaped baking dish with a lid that is used to cook a wide variety of ingredients that are made into the food dish often referred to as a casserole.
baked cheese Glossary Term
A specialty cheese, common in Scandinavian countries, that is baked as it is produced. It develops a golden brown, baked surface that has an appearance similar to a baked crepe.
Codfish that has been salted and dried for preservation. It is popular in Portugal, Spain and France.
A lean saltwater fish that has a white flaky flesh and a mild taste. It is available in fresh or frozen fillets.
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