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Sugar

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A sweetener that is most often made from processed sugar cane and sugar beets. Also referred to by its chemical name, sucrose, sugar is produced in many different forms such as granulated or white sugar, which have been highly refined and are most commonly used as a table sweetner or as a baking ingredient. When a recipe specifies sugar, it is best to use the granulated white sugar. Sugar is available in different textures, such as super-fine, confectioner's or powdered sugar, decorating or coarse, and brown sugar. Other forms of sugar include maple sugar, sorghum, fructose, glucose, lactose, and maltose. Sugar is used most often as a sweetener, but it can be useful for other purposes including to make dough tender and to add stability to mixtures, such as meringue.

USDA Nutrition Facts

Serving Size1 tsp
Calories354
Protein0g
Total Fat0g
Total Carbohydrates90g
Dietary Fiber0g
Sugars84g
Potassium274mg
Sodium11mg
Cholesterol0mg
Serving Size1 cup unsifted
Calories389
Protein0g
Total Fat0g
Total Carbohydrates99g
Dietary Fiber0g
Sugars97g
Potassium2mg
Sodium1mg
Cholesterol0mg
Serving Size1 serving packet
Calories387
Protein0g
Total Fat0g
Total Carbohydrates99g
Dietary Fiber0g
Sugars99g
Potassium2mg
Sodium0mg
Cholesterol0mg

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