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Nutrition Information for Sugars, maple

Sugars, maple (USDA#19340)

Serving Size1 tsp
Water8g
Calories354
Energy1481kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates90g
Dietary Fiber0g
Sugars84g
Calcium, Ca90mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P3mg
Potassium274mg
Sodium11mg
Zinc, Zn6mg
Copper, Cu9mg
Manganese, Mn4mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin1mg
Niacin4mg
Pantothenic acid4mg
Vitamin B-63mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total2mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:04g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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