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Snacks, tortilla chips, unsalted, white corn |
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Snacks, tortilla chips, unsalted, white corn (USDA#43364) |
| Serving Size 1 cup |
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| Water 2g |
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| Calories 503 |
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| Energy 2103kj |
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| Protein 7g |
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| Total Fat 23g |
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| Ash 1g |
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| Total Carbohydrates 65g |
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| Dietary Fiber 5g |
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| Sugars 1g |
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| Sucrose 0g |
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| Glucose (dextrose) 7g |
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| Fructose 7g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 6g |
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| Calcium, Ca 174mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 146mg |
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| Phosphorus, P 200mg |
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| Potassium 215mg |
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| Sodium 15mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Selenium, Se 6mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 10mcg |
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| Folic acid 0mcg |
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| Folate, food 10mcg |
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| Folate, DFE 10mcg_DFE |
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| Choline, total 18mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 82IU |
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| Vitamin A, RAE 4mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 3mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 4g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 9g |
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| 16:1 undifferentiated 3g |
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| 18:1 undifferentiated 9g |
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| 20:1 0g |
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| 22:1 undifferentiated 5g |
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| Fatty acids, total polyunsaturated 9g |
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| 18:2 undifferentiated 8g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 37mcg |
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| Carotene, alpha 24mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 507mcg |
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Snacks, tortilla chips, unsalted, white corn usda nutrition - Related Content |
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| Oven roasting this snack, which is similar to Corn Nuts®, makes it crunchy and delicious, like the early American snack of toasted traditional corn. |
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| This is a quick favorite that my family has enjoyed for years. The recipe is easy to alter if you like it a different way and easy to make for a large gathering or a family dinner. |
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| A pretty white frosting that is so light and fluffy it just melts in your mouth. It's color, texture, and almond flavor goes perfect with any chocolate cake. |
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| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
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