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Seal, ringed, meat (Alaska Native) |
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Seal, ringed, meat (Alaska Native) (USDA#35071) |
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| Water 67g |
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| Calories 142 |
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| Energy 596kj |
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| Protein 28g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Calcium, Ca 5mg |
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| Iron, Fe 19mg |
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| Phosphorus, P 238mg |
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| Sodium 11mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin A, IU 385IU |
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| Vitamin A, RAE 116mcg_RAE |
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| Retinol 115mcg |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 1g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| Cholesterol 90mg |
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1. Fold napkin in quarters, set diagonally with folded center at top
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Additional Slow Cooker Recipes:
Appetizers | Breakfasts | Side Dishes | Meals | Soups & Stews | Desserts
Meat Recipes:
Beef Roast | Quick & Easy Pork Chops | ... |
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What You Will Need
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What you need: Cranberries or your choice of hard fruit (i.e.: grapes), water, and a 4 cup ring mold.
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| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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