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Beef, variety meats and by-products, tripe, cooked, simmered

Beef, variety meats and by-products, tripe, cooked, simmered (USDA#23640)

Water 81g
Calories 94
Energy 394kj
Protein 11g
Total Fat 4g
Ash 0g
Total Carbohydrates 1g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 81mg
Iron, Fe 0mg
Magnesium, Mg 15mg
Phosphorus, P 66mg
Potassium 42mg
Sodium 68mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 11mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 9mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 7g
15:0 0g
16:0 0g
17:0 8g
18:0 0g
20:0 0g
22:0 7g
Fatty acids, total monounsaturated 1g
14:1 1g
15:1 0g
16:1 undifferentiated 9g
18:1 undifferentiated 1g
20:1 2g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 8g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 6g
20:3 undifferentiated 0g
20:4 undifferentiated 5g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 0g
Cholesterol 157mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Beef variety meats and by-products tripe raw

Beef variety meats and by-products tongue cooked simmered

Beef variety meats and by-products kidneys cooked simmered

Beef variety meats and by-products heart cooked simmered

Beef variety meats and by-products brain cooked simmered

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