Nutrition Information for Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies (USDA#21412)

Serving Size12 fl oz cup
Water61g
Calories182
Energy760kj
Protein4g
Total Fat6g
Ash0g
Total Carbohydrates26g
Dietary Fiber0g
Sugars24g
Sucrose16g
Glucose (dextrose)0g
Fructose0g
Lactose6g
Maltose0g
Galactose0g
Calcium, Ca135mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P116mg
Potassium208mg
Sodium54mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn4mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total20mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU111IU
Vitamin A, RAE31mcg_RAE
Retinol31mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma5mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:07g
8:04g
10:00g
12:00g
14:00g
15:04g
16:01g
17:02g
18:01g
20:02g
22:03g
Fatty acids, total monounsaturated1g
14:12g
15:10g
16:1 undifferentiated4g
17:18g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol16mg
Alcohol, ethyl0g
Caffeine1mg
Theobromine14mg
Carotene, beta5mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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