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Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg |
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Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg (USDA#21053) |
| Serving Size 1.5 cup |
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| Water 90g |
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| Calories 47 |
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| Energy 197kj |
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| Protein 4g |
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| Total Fat 2g |
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| Ash 0g |
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| Total Carbohydrates 2g |
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| Calcium, Ca 46mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 61mg |
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| Potassium 171mg |
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| Sodium 55mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 4mg |
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| Riboflavin 8mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 39mcg |
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| Folic acid 0mcg |
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| Folate, food 39mcg |
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| Folate, DFE 39mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 379IU |
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| Vitamin A, RAE 48mcg_RAE |
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| Retinol 34mcg |
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| Fatty acids, total saturated 1g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 45mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 9g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg usda nutrition - Related Content |
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| This is a great recipe that can be served as a sandwich or on baguettes as an appetizer. |
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| This tasty salad can be varied to use whatever fresh vegetables are available. Try julienned carrots, broccoli florets, halved cherry tomatoes, thinly sliced radishes, strips of sweet pepper, or whatever you prefer. |
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| It may be a traditional sandwich filling, but it's always a favorite. |
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| Food Related Allergies | Food Related Intolerances | Food Labeling
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Benefits | Testing and Approval | Food Coloring
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Mandatory Inspection | Quality and Yield Grading
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| A type of sauce that may use mayonnaise or a vinaigrette combined with other ingredients to create a topping or flavoring that can be mixed into salad greens or salad items being ... |
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| An adverse reaction in the human body caused by substances in certain foods. Specifically, a food allergy is caused by a response of the immune system to certain food proteins. ... |
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| An adverse reaction caused by the inability of the body to digest certain substances in foods. This is different than food allergies, which involve the immune system rather than ... |
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| A vegetable bird nest is made in the same manner as a noodle bird nest. Shredded vegetables, such as carrots, potatoes, and parsnips, are placed in the bottom of a bird nest ... |
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| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
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| RecipeTips.com's video demonstration, 'How to Make Homemade Dressing,' is an easy-to-follow guide for making homemade dressing. |
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