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Nutrition Information for Bread, raisin, unenriched

Bread, raisin, unenriched (USDA#18414)

Serving Size1 oz
Water33g
Calories274
Energy1146kj
Protein7g
Total Fat4g
Ash1g
Total Carbohydrates52g
Dietary Fiber4g
Calcium, Ca66mg
Iron, Fe1mg
Magnesium, Mg26mg
Phosphorus, P109mg
Potassium227mg
Sodium390mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-66mg
Folate, total34mcg
Folic acid0mcg
Folate, food34mcg
Folate, DFE34mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated6g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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