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Bread, rice bran, toasted

Bread, rice bran, toasted (USDA#18384)

Serving Size 1 oz
Water 35g
Calories 264
Energy 1105kj
Protein 9g
Total Fat 5g
Ash 2g
Total Carbohydrates 47g
Dietary Fiber 5g
Sugars 5g
Calcium, Ca 75mg
Iron, Fe 3mg
Magnesium, Mg 76mg
Phosphorus, P 174mg
Potassium 212mg
Sodium 478mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 1mg
Selenium, Se 31mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 79mcg
Folic acid 56mcg
Folate, food 23mcg
Folate, DFE 118mcg_DFE
Choline, total 15mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 6g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 3g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 51mcg

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