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Strudel, apple

Strudel, apple (USDA#18354)

Serving Size 1 oz
Water 43g
Calories 274
Energy 1146kj
Protein 3g
Total Fat 11g
Ash 0g
Total Carbohydrates 41g
Dietary Fiber 2g
Sugars 25g
Calcium, Ca 15mg
Iron, Fe 0mg
Magnesium, Mg 9mg
Phosphorus, P 33mg
Potassium 149mg
Sodium 269mg
Zinc, Zn 0mg
Copper, Cu 2mg
Manganese, Mn 0mg
Selenium, Se 6mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 4mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 4mg
Folate, total 28mcg
Folic acid 22mcg
Folate, food 6mcg
Folate, DFE 43mcg_DFE
Choline, total 17mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 30IU
Vitamin A, RAE 6mcg_RAE
Retinol 6mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 2g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 3g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 3g
16:1 undifferentiated 2g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 5g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 6mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 6g
Cystine 5g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 7g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 9g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 5mcg
Carotene, alpha 1mcg
Cryptoxanthin, beta 3mcg
Lycopene 0mcg
Lutein + zeaxanthin 42mcg

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