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Bread, raisin, toasted, enriched

Bread, raisin, toasted, enriched (USDA#18048)

Serving Size 1 oz
Water 27g
Calories 297
Energy 1243kj
Protein 8g
Total Fat 4g
Ash 1g
Total Carbohydrates 56g
Dietary Fiber 4g
Sugars 6g
Calcium, Ca 72mg
Iron, Fe 3mg
Magnesium, Mg 28mg
Phosphorus, P 118mg
Potassium 246mg
Sodium 424mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 21mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 6mg
Folate, total 98mcg
Folic acid 72mcg
Folate, food 26mcg
Folate, DFE 148mcg_DFE
Choline, total 15mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 2g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 7g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 4g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 8g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 46mcg

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